TAKE A CLASS

CIRCUITS
Moving round the room to different stations, taking on cardio, resistance and strength training, this is one class you will never get bored of!

CORE SHRED
Ran by BB Fitness. This class targets all areas of your core including the bits you didn't know you had!

LOWER BODY
A weight based class targeting every muscle from your abs down. Guaranteed to give you jelly legs!

CONDITIONING
Conditioning is exercising with the goal of increasing your cardiovascular system's performance. Using body weight and resistance training.

STRENGTH
A full-body workout designed to help improve muscular strength. Targeting all major muscle groups.

BOXING
Bring in the professionals! Learn the top boxing techniques from a professional boxer as well as working up a sweat with interval training and challenging training drills. N.B. Bring your own gloves.



