Indoor cycling class that focuses on endurance strength intervals and high intensity, you can burn up to 500 calories in 45 minutes!

Moving round the room to different stations, taking on cardio, resistance and strength training, this is one class you will never get bored of!

Body weight exercises using only a step. Using the principles of High Intensity Interval, Training, this c, HIIT Step is a high energy class that pushes you to new limits

Ran by BB Fitness. This class targets all areas of your core including the bits you didn't know you had!

A weight based class targeting every muscle from your abs down. Guaranteed to give you jelly legs!

Conditioning is exercising with the goal of increasing your cardiovascular system's performance. Using body weight and resistance training.

A full-body workout designed to help improve muscular strength. Targeting all major muscle groups.

Bring in the professionals! Learn the top boxing techniques from a professional boxer as well as working up a sweat with interval training and challenging training drills. N.B. Bring your own gloves.

Focuses on bringing harmony between the body and mind as well as building strength and improving flexibility. Perfect for everybody and we guarantee you will leave feeling better than ever.